HANDBOOK 2020-2021 ATHLETE/PARENT/COACH TRIAD This refers to the relationship between an athlete’s advocates and the athlete. If the roles…
Here’s another challenge! How many jump ropes can you do in 1 minute without stopping? Here is a tip for…
Here is a recipe for a healthier solution to chocolate chip cookies! 1.5 cup chocolate chips 1/4 cup chia seeds…
Here is our recipe for a protein smoothie!
Way to stay in shape and keep working on your skills! Send us a video of yourself completing the fitness…
So thankful for Coach Clara and Jenesis to share with us today! If you would like to share something that…
Tracking your calories to see that you are get enough to feed your 11 internal operating systems is vital to…
Vitamin C- 6 x 1000 mg for our kids 90 pounds and up. 6 x 500 mg for kids under…
Websites and books we love! #1 Prager University – https://m.youtube.com/watch?v=vHE6AYNOCrg “WHAT IS FAIR?” We receive new video releases by text…