Check Your Calories

Tracking your calories to see that you are get enough to feed your 11 internal operating systems is vital to successful athletic training. Please provide the following data to be run through a software system that will compute your daily recommended caloric intake requirements given the amount of exercise you are doing.

Please send  the following data to 205-999-7631 and I  will compute your athlete’s daily recommended caloric intake requirements. 

BODY TRACKER BMR
MALE or FEMALE
BIRTH DATE:
HEIGHT:
WEIGHT:
AGE:
WAIST:
NECK:
HIPS:

ACTIVITY LEVEL/EXERCISE

DAYS PER WEEK _

HOURS PER DAY _

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